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Wildfitness Book List on Amazon
Browse and buy the books that have helped inspire and shape the Wildfitness philosophy.
MovNat is a system for teaching natural movement. Founder Erwan le Corre has trained some of our coaches and key elements of his approach are incorporated into our holiday programmes.
Founded by Frank Forencich, Exuberant Animal is a health philosophy closely aligned to Wildfitness. It promotes primal, practical and playful training with a focus on game playing.
The POSE method explains the science and natural laws that govern human movement. Created by Dr Nicholas Romanov the laws are true for all movement but are especially useful to teach running.
Arthur de Vany's Blog
De Vany is a guru of 'Evolutionary Fitness' and blogs regularly on the subject. His ideas on natural 'power laws' and insights into ancestral eating patterns have helped inform our eating programme on the course.
Personal training in the Boston area of US from Wildfitness-trained coaches, Drew Wallace.
Watamu Marine Association
WMA is a non profit, voluntary organisation bringing together a diverse membership of groups and organisations within Watamu primarily to benefit the community, protect the environment and promote quality tourism. Wildfitness help support local sports teams (football, volleyball and softball) in Watamu.
Malindi Rugby Team
Wildfitness have donated money for sports equipment to the local rugby team in Malindi, helping to support youth sports in Kenya.
Gloves Boxing Club
Based in West Hampstead, London. Founded by Lee Saxby, Gloves is run by James Taylor, Tony Riddle and Kaz Azim. The idea is to get the skilful movement and great conditioning of a pro-boxer without having to receive a punch. You can also enjoy other great movement classes here.