Hudson Valley, May 11th-14th
Hudson Valley, NY | Short Break | 3 nights | May 11th-14th
Prices: $1,725 sharing / $2,300 single
Book your place here and get an early bird 15% discount!
The Wildfitness Hudson Valley Retreat starts on a Thursday afternoon at 1.00pm and ends after lunch on Sunday. The retreat includes a total of 8 fun movement sessions of varied intensity, delicious, locally-sourced food, and expert tuition from our team of Wildfitness Coaches. We will summarize our approach in a few informal workshops, and provide ways in which to incorporate what you have learned into your daily lives.
We will help you to realize your full potential! Prepare to experience moments of “you’ve got to be kidding, I can’t do that,” followed shortly by moments of “wow, I just did that”. Your body is more resilient, flexible and adaptable than you know. With the right nourishment, and the time to rest to help your body repair and develop, we can show you how to be the best version of yourself!
Over the course of the long weekend, you will be taught by our expert coaches to move well and with confidence. We will be staying at the fantastic Minnewaska Lodge, with views of the mountains and large grounds to play in. We will be running and climbing, playing games and mixing high intensity with serious de-stressing.
- Three meals a day specially created by our chef to fit the Wild Eating guidelines
- All local transport during the course
- Two to three group training or skills sessions per day based on natural movement. These might include running, boxing, climbing
- Group sessions to enhance joint mobility and flexibility
- Workshops covering wild movement, mindset and nutrition and how to continue what you learn at home
- Prices exclude transport to location.
Our Hudson Valley Retreats are based at the Minnewaska Lodge in Gardiner, NY, nestled in the lovely Shawangunk Mountains, and easily accessed from New York City via Rt. 87N. Food and service stations are available throughout the ride.
There are three main airports in the greater NY area, JFK, LaGuardia, and Newark International. While JFK and LaGuardia are closer in proximity to Rt. 87, they both require navigation of New York City. If you select one of these two, be prepared for the possibility of traffic! Newark, while further, offers more direct access to major highways. Car rentals and lodging are available at all three locations.