Videos
This video gives an overview of what a Wildfitness course is like (in this case it shows our Kenya location)... an amazing variety of movement and activities, incredible delicious food, lots of opportunity for chilling out and relaxing, a fun tribal atmosphere... and of course stunning scenery and locations. The holiday of a lifetime - you will return home energized and revitalised!
This video shows our head coach Jess Reinhold training in Kenya. In this video she shows some of the principles of 'Natural Movement' - lifting, running, carrying, jumping, defending etc. Jess is obviously super fit and we wouldn't expect all clients to be able to do all of these movements! However it demonstrates the amazing variety of natural movement you can experience on a Wildfitness course.
