Course options

  • 1 Week Boost Course

    The schedule is packed with workshops, key skills classes and adventurous training. You will feel your body changing and have learnt the basic tools for improving your fitness regime when you return home.

    This course includes the following:

  • 2 Week Revitalise Course

    This course covers all the basics of our 1 week Boost course, but allows you to gain real confidence in the core skill areas of boxing, kettle bells and wild running, plus you will have more opportunity to use your new-found energy with extra fun activities and will really see and feel the difference in your body. Note: the 2 week Revitalise courses running in Andalucía and Crete are not dedicated 2 week courses. The majority of guests will be arriving for a one week course, and the 2 week course is made up of two one week courses. For the first two days of the second week, Revitalise guests will be split off into a smaller group for all skill sessions and join the rest of the new group for other sessions. Several of the sessions during the second week will be different but some will be the same. 

    This course includes the following: