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-Laura Zwick, Long Transformation Course, Jul-Aug 2011
“Stunning location. Healthy to the soul. Fitness program is challenging and exciting and equally exhausting as it is exhilarating. Fantastic food that tastes of sunshine and freshness. An all-round life-changing experience!”
This course is made up of our Kick Start course, followed by the Revitalise course. You will have the opportunity to really progress with your core skills, measure your improvement in key activities, learn a lot about your body, seriously boost your fitness and feel and look very different.
This course includes the following:
Please note that the Long Transformation Course also follows the structure of the 9 day course followed by the two week course with a three day break in between. There will be others simultaneously attending the shorter courses and there will be some repetition which will help measure your improvement. During the three day break you are welcome to stay at the Wildfitness location and relax but there will be a charge for this. There are no activities during that time and we encourage people to go on a short safari or other trip and enjoy the break and change of scene. The exact therapies and skills on offer will vary between courses depending on the team. Email us about which team members will be running your course.