If you are committed to changing your body, getting results and having a blast while doing it, then our group training courses are for you.

Our courses run for 6 weeks and are designed on the basis that you need to exercise with skill and intensity at least twice a week to progress to a fully wild body.

Our Group Training Courses are…

• Based on our three Key Skills – your route to an effective, injury-free, engaging and progressive workout.
• An awesome way to practice your skills but primarily to get an intense wild workout and get results – sweat it baby!
• Small groups of 10 – providing a motivating, supportive, buzzing and tribal environment, and allowing for close supervision from your expert Wildfitness Coach.
• A great way to commit to making a change – you have to sign up for the full 6 week course and if you miss sessions it’s your body that is missing out!
• The best way to prepare for or continue the training you will learn on our holidays, as all activities stem from the same philosophy.

Courses cost £240 for 12 sessions (2 sessions a week for 6 weeks). Please see our Prices & Booking page for dates and how to book.

If you are new to Wildfitness…
You will need to do a minimum of 3 personal training sessions before joining a group course in order to learn the basics of the Key Skills – wild running, boxing and kettle bells.

If you have trained with Wildfitness before…
You need to understand the basic principles of wild running, boxing and kettle bells before joining one of our group courses. If you haven’t learnt these skills, or feel they could be rusty, we recommend you do 1 - 3 personal training sessions (depending on your knowledge) before joining a course.

Getting results!
To get a lean, injury-resistant wild body you need to consider two main things while exercising – skill and intensity. Proper movement skills will mean you can exercise intensely without injuring yourself. And exercising intensely is your route to getting lean and strong.
We recommend combining your group training course with one personal training session a week, depending on how fast you want to progress.