All our personal training sessions and group training courses take place outside in London’s parks – currently Regent’s Park, Hyde Park and Battersea Park.

Click here for the exact meeting points.

Training outside is healing and revitalizing. We did not evolve to spend all our time in crazy air-conditioned buildings with light bulbs or to exercise inside using machines… The outdoors is the way forward:

• Natural light – the more you get, the more you charge your mojo.
• Natural surfaces – training on real, bumpy surfaces gives you a better workout and makes your body more real (though not bumpy).
• Natural air – it’s better for you than the recycled stuff.
• Natural vistas – being surrounded by nature and having a view that goes further than 4 walls bring us closer to our origins on the savannah. We reverberate with our ancestral stirrings...

If you would like to suggest alternative parks, either in London or elsewhere please contact us. We will try our best to respond to demand!