This innovative two-day seminar will offer a powerful new perspective on human performance, health and physical happiness.  It will include a mixture of presentations and practical sessions and leave you invigorated, liberated and with a new outlook on physical training!  The content includes:

- An overview of the human predicament and life in our modern, alien environment.
- A review of functional training principles, including locomotion, athletic performance and rehabilitation.
- A selection of powerful games, movements and partner- resistance training.  This material is highly adaptable for diverse client groups and conditions.

To get an idea of what Frank and Wildfitness will cover in the seminar...
...watch a short video example of Frank presenting here
...watch a video of Exuberant Animal games & movements here

Please contact us for a detailed schedule of the seminar and to book your place.
 
Tara Wood, founder of Wildfitness, says:
“Frank, along with a handful of natural movement leaders, really gets what being human means - we were born to play, move with grace and to be engaged effortlessly with our physicality.  Frank’s teaching makes sense on all levels: natural movement is the most upstream way to become injury free, fit, beautiful and useful.  Natural, evolutionary movement is not peripheral or special interest, it is the tool that will change your clients' bodies and minds and inspire them. Frank is one of my gurus and I am extremely excited about bringing him to the UK. This really is a special opportunity to learn ancient wisdom for the modern times.”