Price
The seminar cost is £240 per person, including VAT.

Location
The meeting point for the course will be The Hub in Regent’s Park. The course will be held partly here and partly (weather permitting!) in Regent’s Park itself. Please click here for a map showing The Hub (marked No 1 on the map).

Timing
The seminar will run 9am – 5pm on Saturday 17th and Sunday 18th April 2010.
Please bring pens and paper for taking notes.
There will be a one hour break for lunch between 12.30pm and 1.30pm. We ask all participants to attend for the duration of the seminar.

What to wear
Comfortable sports clothing suitable for training in.
Wherever possible we encourage people to train in bare feet. If you would prefer to wear shoes we would suggest wearing thin soled trainers or shoes, e.g. Vibram Five Fingers, Terra Plana Vivo Barefoot.
Be prepared for the unpredictable British summer weather! Bring waterproofs, suncream, hat…

Lunch
A full lunch is not provided, but there is a café at the Hub or alternatively you can bring a packed lunch with you.
We will be providing morning and afternoon snacks.

Facilities at the Hub
Changing Rooms & Showers: There are changing rooms with hot showers and hair dryers (£1.50 charge) and lockers (£1 coin - refundable) are available in the reception area to store belongings safely.
The Café: On the upper level there is a café with a 360 degree view of Regent’s Park and an outdoor terrace with seating. The café offers a selection of teas, coffee, sandwiches, panini, cakes and fruits.

To book your place call +44 (0)20 7734  2526 or email enquiries@wildfitness.com