Move your DNA is about how changes to our environment have affected our ability to move well. Throughout the book's ten chapters, Katy bounces between the bigger picture and the finer details of biological health, and it becomes apparent that the two are unavoidably and intricately connected. Katy opens her book with the stark contrast of the ‘Floppy Fin Syndrome’ and, although extreme, it highlights the reality that our bodies are a product of our environment.
About our Blog
We write occasional pieces about our adventures, about our findings related to the Wildfitness approach, about food and we also invite others to contribute.