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Our Blog

Pancakes... the Wildfitness Way

15/2/2018

 
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There are plenty of ways of making pancakes but what about a super-healthy, tasty recipe?  Why not give ours a try?

Ingredients:
  • Eggs: 2
  • Ripe banana: 1
  • Gluten free flour: 1/2 cup
(we recommend almond flour)
Alternatives:
  • Coconut flour: less than 1/2 cup
  • Almond butter: 2 tbsp

Method:
Step 1: Make the pancake batter
Put the ingredients into a blender or food processor
Add, if desired, salt, cinnamon and vanilla extract to taste and blend until smooth

Step 2: Pour pancake batter (1/4 measuring cup per serving)
Heat pan on medium-high heat and add butter ghee or coconut oil
Garnish with fresh strawberries

Post a picture of your pancake creation and make sure to tag us: @wildfitnessofficial

    About our Blog

    We write occasional pieces about our adventures, about our findings related to the Wildfitness approach, about food and we also invite others to contribute.

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  • Home
  • Locations
    • Crete
    • Menorca
    • Somerset
    • Bespoke Retreats
  • About Us
    • Wild Living
    • Wild Moving
    • Wild Eating
    • Our Coaches >
      • Nala Hurst
      • Hannah Beadle
      • Joshua Valentine
      • Augusto Vegas
      • Uju Eze
      • Grant Cartin
      • Paul Ranson
      • Joash Akwiry Matakwa
    • FAQ
  • Blog
  • Contact