Fundamental movements - Lifting, carrying, throwing. Sounds simple, but to make sure that you don’t ‘pull your back out’, pay close attention...
Select your preferred room type from the drop down. Prices are for single occupancy.
Room Sharing and Transformative Retreats
If you would like to share the room, with your partner or friend, or would like to join us for a longer, Transformative retreat, please do get in touch.