Anita

By the end of the week everyone was walking straighter, the exhausted high flyers began to relax, I began to lose my ‘knackered mum’ look and we started really feeling physically stronger and ready to face the sessions. The experience made me realise that your body can tolerate any amount of gruelling exercise when pushed by the right trainer, eating the right food and getting the right amount of sleep. Wildfitness is a body as well as mind changing holiday…..it is worth every drop of sweat.