Transformative Fitness

A retreat that will radically change your approach to health and fitness

 
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  • Are you ready to be the best version of yourself?
 

Transformative fitness

Don’t assume that because our fitness holidays have radical results, that they are only for elite athletes and supermodels.

We welcome people of every age and fitness level on our courses: all shapes, sizes and abilities. 

Our grounded scientific philosophy, fun and inclusive approach and balanced schedule of work, rest and play will make you leaner, stronger, less injury prone and ensure that you leave completely rebalanced and recharged.

You won’t necessarily drop a dress size, but you will be a far better, stronger and calmer version of yourself.

In short, Wildfitness is transformative. 
 

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Our philosophy

Our philosophy - Wild eating, Wild moving and Wild living - is based on evolutionary science and the knowledge that our bodies and minds are stronger and more capable than modern lifestyle dictates.  

Wild eating

Wild eating

Simply eating the real food that your body was designed to eat

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Wild moving

Wild moving

Moving with skill and playfulness to develop a lean, strong and injury-free body

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Wild living

Wild living

Respecting your body's natural rhythms of rest and recuperation.

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Our locations

The power of a Wildfitness retreat is in our totally immersive approach to eating, moving and living as nature intended.